Personal Wellness Plan Worksheet

In this assignment you will assess your personal wellness and develop a plan to prevent personal and professional stress and burnout.

Personal wellness plan worksheet. Consider going with idea with greatest roi lowest effort biggest reward or. Personal wellness worksheet choose your area of the wellness palette to focus on. In doing this consider. Decide in which areas you would like to make improvement.

Review the various area of your health. The personal wellness plan should outline how you will practice physical cognitive emotional and spiritual self care throughout your duration in the clinical mental health counseling cmhc program and beyond. Use this work sheet to write out your goals and action plans. Review the various area of your health.

My personal wellness plan worksheet people who are successful at making lifestyle changes take time to write out specific goals and a plan of action. Personal wellness plan worksheet people who are successful at making lifestyle changes take the time to write out a specific goals and plan of action. Biggest need highest gain and feasibility. This lesson is designed to motivate you to start thinking about personal wellness and how wellness can help with academic success.

Decide in which areas you would like to make improvements. Use this work sheet to write out your goals and actions plans. Social emotional physical financial occupational intellectual or spiritual.